FREE Community Pilates Megaformer Class
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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PLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United States
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Yoga + Kittens
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesGet ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces...
$30 -
Yoga Class at Centro Modern Furnishings
Centro Modern Furnishings 4727 McPherson Ave, St. Louis, MO, United StatesBring Your Own Mat. Community Flow – A BYOMat pop-up at Centro Modern Furnishings, blending alignment-focused movement with an energizing flow. Open-level and expertly sequenced to strike the perfect balance...
$15 -
Glow Flow Power Yoga
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesY6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs...
$30 -
Contrast Therapy + Breathwork
3 Degrees Contrast Therapy Webster Groves, St. Louis, MO, United StatesContrast Therapy in Webster Groves Cold plunge, sauna, and breathwork — the ultimate trio. Build resilience, calm your nervous system, and leave feeling fully alive. Come through, bring a friend,...
$45 -
Mini & Me: Yoga + Easter Egg Hunt
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesEverybunny's favorite Spring holiday is almost here, so you better hop to it, and sign up soon!???????? We have a fluffy feeling somebunny can't wait for this class to get...
$24 -
Lift & Learn: A Fitness & Nutrition Event
Supplement Superstore Headquarters 620 Assembly Pkwy, Fenton, MO, United StatesJoin us for Lift & Learn, an exclusive fitness experience where you can train, fuel, and give back—all in one event! Held at Supplement Superstore Headquarter Gym, this special event is open to...
$10 -
FREE Community Yoga Kids Class
Whistle Stop 301 301 Main St, St Peters, MO, United States????????♀️So excited to announce Yoga + Mindful Fitness Studio is sponsoring Kids Yoga Class at our Whistle Stop 301 next Saturday with Zoe Zaiss! ????????♀️Come out at 4pm!
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Shamanic Soundbath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an evening of vibrational healing inspired by the sounds of First Nation and Peruvian shamanistic healing. United by sacred calling of directions and elements, allow the drum’s beat to bring you to a state of harmony and peace with the sounds of the flutes, rattles, and other percussive instruments. With the vibrations...
$25 -
Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot
ProActiv Health 17684 Chesterfield Airport Road, Chesterfield, United States30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed...
$60 -
Aerial Beginner: Silks Sampler
FeaturedBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$40 -
Dog Yoga with Fox Company Yoga
FeaturedLucky Dog Central 16917 Manchester Rd, Wildwood, United StatesDog Yoga Sunday, April 13th 9am - 10am $10 yoga session - bring a mat We've partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us...
$10 -
Barre Class + Mimosas
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesGroup Barre class followed by complimentary mimosa or juice ????
$32 -
Yoga Class at World Chess Hall of Fame
World Chess Hall of Fame 4652 Maryland Ave, St. Louis, MO, United StatesJoin us for a community flow where breath and movement align like a well-played game—intentional, fluid, and balanced. Set in the inspiring space of the World Chess Hall of Fame,...
$15 -
Dog Yoga @ Third Wheel Brewing
Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United StatesDog Yoga~ Sunday April 13, 1-2:30 @ Third Wheel Brewing in St Peters Come join us for a pawsitively fun afternoon of dog yoga with the dogs from Dogs on Duty at Third...
$36 -
FREE Community Pilates Megaformer Class
PLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United StatesWe’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
Free -
Full Moon Sound Journey
FeaturedBlue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will...
$15 -
Young Yogis Class
Featured Young Yogis ClassJane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves...
$30 -
High Vibes Yoga: A 420-Friendly Yoga Flow
DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United StatesThis is your space to unwind, stretch, and connect—no judgment, just good energy. What to Expect: ✨ A chill, beginner-friendly yoga flow ???? BYO 21+ (no sales on site) ????♂️...
$20 -
STL Girl Network Fitness at Pure Barre
FeaturedPure Barre, Ladue 8885 Ladue Rd, St. Louis, MO, United StatesGet ready to tone, strengthen, and have fun with your STL Girl Network besties at Pure Barre Ladue! Join us for a 50-minute classic class that blends elements of yoga,...
$15