ROQ n FLEX Halloween Bootcamp
ROQ N FLEX HALLOWEEN π No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! β’ π°CASH Prize to Best CustumeβΌοΈ
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
ROQ N FLEX HALLOWEEN π No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! β’ π°CASH Prize to Best CustumeβΌοΈ
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy β keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...
π PINK OUT at Jazzercise St Peters! π Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. πͺπ Wear your brightest pink, bring your energy, and letβs dance in support of every warrior, survivor, and thriver. β¨ π 4740 Mid Rivers Mall Dr, St...
Get ready to sweat old school style at the Halloween Hustle FitFest β bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC...
Join us for our Breast Cancer Awareness Weekend π October 25β26 as we support the Karen Weidinger Foundation! π All classes are free for members and $20 for non-members β every dollar goes directly to the foundation. ποΈ Donβt miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. πͺ Grandma...
πIts time to PINK OUT!π JAZZERCISE ST LOUIS SHREWSBURY October 25, 8:30 - 9:45am πͺ Whatβs Happening: An extended Cardio & Sculpting Class featuring your Jazzercise Shrewsbury instructor team β fun, energizing, and empowering! Bring your handweights. π After the Workout: Stick around for refreshments and a drawing for prizes. π The Cause: Every person...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...
9a Yoga Flow + Breathwork with Ashley KumarΒ Β Move, breathe, and reset. Weβll start with a gentle, Yoga flow to open the body, then drop into guided breath work...
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October...
Weβre thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to enjoy 10% off brunch, bites, or hand-pressed juice. See you on the grass, friends!
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Step into the shadows this October with a yoga practice designed to unlock whatβs haunting you from within. In this deep, atmospheric class, weβll journey through slow-flowing movement, eerie stillness,...
10:30-11 AM ROPE FLOW | 11-11:30 AM POWER VINYASA | 11:30-12 PM KETTLEBELL FLOW | 12-12:30 PM COOL DOWN FLOW OPTIONAL TO PARTICIPATE. THERE WILL ALSO BE SNACKS, GAMES &...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body, enhance strength and flexibility, and promote deep relaxation in preparation for birth. Together with your partner,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
This class comes around once a month, just like the New Moon - and we can already smell the sage, palo santo, and essential oil blends! Take some time to...
Join us for our Breast Cancer Awareness Weekend π October 25β26 as we support the Karen Weidinger Foundation! π All classes are free for members and $20 for non-members β every dollar goes directly to the foundation. ποΈ Donβt miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. πͺ Grandma...