FREE Basic Vinyasa Yoga + Guided Meditation
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States
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Summer Solstice Yin Yoga
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCelebrate the Summer Solstice, the triumph of light over dark, and the day the sun takes the longest path. This unique class combines a relaxing Yin practice with Pranayama to...
$18 -
Yoga + Kittens
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesGet ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces...
$30 -
108 Sun Salutations at Maryland Plaza
Maryland Plaza St. Louis, MO, United StatesJoin us on the longest day of the year as we move together through 108 sun salutations under the setting sun in Maryland Plaza around the fountain. This powerful tradition...
$25 -
Sound Healing Meditation
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...
$50 -
Summer Solstice Yoga Celebration
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin us in celebrating the radiant energy of the Summer Solstice. The longest day of the year is a powerful moment of renewal, expansion, & gratitude. This special all-levels Vinyasa...
$20 -
Summer Breathwork at Blues City Athletics
Blues City Crossfit 8500 Manchester Rd, Brentwood, MO, United StatesSun’s Out, Breath’s In ☀️???? Your summer reset starts here. We’re hosting a music-driven breathwork series at Blue’s City Athletics — designed to help you breathe deeper, recover faster, and...
$35 -
Dance Rave & Coffee + Plunge
FeaturedNorthwest Coffee Roasting Co, CWE 4251 Laclede Ave, St. Louis, MO, United StatesJoin us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge...
$25 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga + Coffee at Crema Coffeehouse
Crema Coffeehouse 275 Union Boulevard, #Unit 100, St. Louis, MO, United StatesJoin Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards. Tickets are $20 and include yoga, a beverage after class and a sweet...
$23 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Yoga & Coffee at La Belle Vie French Cafe
La Belle Vie / The Cafe at Frenchtown 1200 North 2nd Street, Saint Charles, MO, United StatesSerenity Saturday~ Join us for Yoga & Coffee at La Belle Vie French Cafe June 21 @ 10:00. Your ticket includes a yoga session & coffee/tea. Yoga & Coffee at...
$22.72 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga + Mindfulness Writing
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Emily in honoring the Summer Solstice—the longest day of the year and a powerful turning point that symbolizes light, vitality, abundance, and inner illumination. This seasonal class invites you...
$22 -
Reiki & Sound: Deep Vibrational Healing
Energy Yoga & Wellness 4053 North Saint Peters Parkway #Unit B, St. Peters, MO, United StatesJoin Reiki Master Heather and Energy Sound Facilitator Marissa for 90 minutes of deep rest and energetic renewal. Together, we’ll gather in a nurturing space centered around a calming crystal...
$40 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Immersive Sound Experience with Crystal Singing Bowls
ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis, MO, United StatesYou will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...
$25 -
Sound & Restore: International Yoga Day
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Timothy and Kenzie for a special Sound & Restore class celebrating International Day of Yoga. You'll be guided through a deeply relaxing restorative yoga practice enhanced by a healing...
$30 -
Shamanic Drum Circle
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesDive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
$15