Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier...
WHERE: Forty Elephants 200 S Kirkwood Rd STE 140, Kirkwood, MO 63122 https://www.forty-elephants.com/ WHO: Yoga by Gateway Yoga: Jamie Shupp, 200RYT, NTP owner of Gateway Yoga Space & Happy Hour...
Chakra Flow and Restore: A Sacred Journey of Breath, Movement & Meditation Looking for something soulful and grounding to ease into your weekend? Join us for a heartfelt Friday night...
Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Come join us for Bunny Yoga at Dolly's Dream Rabbit Rescue on Aug 23 from 9-10:00 - stretch, relax, and cuddle with adorable bunnies! Bunny Yoga! Fundraiser~ Join us for...
Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and...
Who doesn’t love a gym session with their girls?! ???? Join us Saturday, August 23rd at 10:30am for a strength class that’s all about building confidence, connection + muscle at @breakoutfitnessts ????...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
This transformative experience weaves together: • Somatic movement to reconnect with your body’s wisdom • Sacred mantra and guided meditation for intention setting • A restorative sound bath to integrate, release, and reset Virgo season invites structure, clarity, and aligned beginnings. Let your body and spirit speak as you move through gentle practices that support...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
✨ Reclaim Your Shine x Rise & Vibe Presents: Your Midday Reset ✨ Featuring Live DJ Performance by STYMULATION ???? ???? Your Midday Reset Start your afternoon with an energy...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...