Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Restorative Yoga & Nidra

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Matt for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

    $18

  • Lofi Spooky Restore

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...

    $30
  • Four children of different ages doing yoga, sitting on a green grass mat

    Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...

    $15

  • Aerial Beginner: Silks Sampler

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $30

  • Reiki+Restore

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    As early evening darkness falls and the New Moon vibes… Find some much-needed release and rebalance in the Moonbird nest with this 75-minute Reiki-infused Restorative yoga practice. ✨ Tuesday, October...

    $24

  • Dark Witch Flow

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    This yoga class flows at a slowed-down pace so there's time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and...

    $30

  • FREE Yoga at the Library

    O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United States

    Join us for free yoga at the library.

    Free

  • Pumpkins at the Barre

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Barre is a unique blend that combines elements of ballet, yoga, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience a full-body workout that combines traditional ballet...

    $32

  • Buti Yoga Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    It's been a long time coming, but it's finally here. ✨ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...

    $24

  • Spooky Sculpt Pt. 2

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...

    $30

  • Yoga + Kittens Benefitting Tenth Life

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Plan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether you’re new to yoga...

  • Spooky BUTI

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the...

    $30

  • The Light Within: A Journey to the True Self

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    💡 Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J.,...

    $44

  • ROQ n FLEX Halloween Bootcamp

    Flex Facility 4132 Shoreline Dr, Suite, Earth City, MO, United States

    ROQ N FLEX HALLOWEEN 🎃 No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! • 💰CASH Prize to Best Custume‼️  

    $15

  • Jazz Dance Class: For Breast Cancer

    Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States

    🎀 PINK OUT at Jazzercise St Peters! 🎀 Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. 💪💗 Wear...

    $25