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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
Stretch, sip, and snuggle pups at Third Wheel Brewing on Jan 4 for some pawfect puppy yoga fun! Pawfect Puppy Yoga Part fundraiser, part a relaxing good time! Begin your...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing βalso known as neural glidingβ uses gentle, guided movements to mobilize the nerves and...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join us for a free 45min yoga class hosted by our friends at Schlafly Tap Room in partnership with the Saint Louis Area Foodbank. Registration is required along with a...
Adaptive Pickleball for those living with a Physical Disability! Join us for our FREE beginner clinic & open play welcoming individuals with physical disabilities to learn, enjoy, and bring awareness...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
One small step for January, one giant leap for Tuesday nights. Lauren K. is bringing Bounce to Tuesday nights. It's a limited-edition series designed to move energy, lift spirits, and remind your body that joy counts as a practice. πTuesdays at 7:00pm January 6, 13, 20, 27 This series wonβt last forever. If you want...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Have you been curious about Reiki? Maybe youβve received it during one of our sound healing sessions and wondered what just happenedβor heard others at the studio talking about Reiki and felt a spark of interest yourself. Step into the gentle flow of Reiki, a sacred practice rooted in healing, balance, and deep self-awareness. This...
Free Workout Week energy: overthinking nothing, trying everything!β£ 1/5β1/11 β bring a friend and go all in.β£ β£ *not valid towards Kids Crunch Services. Must be 18 years or older...
YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...