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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Shop with intention. Move with meaning. Discover something that lights you up. But most importantly: forget the frenzy. Small Business Saturday is our kind of community ritual - slow, intentional,...
Words are indeed important to express our thoughts and emotions and to connect and communicate with others. However, words can easily build up fatigue and exhaustion as we live in a flood of words all the time. Allow yourself complete freedom from the world of words and dive deeply into the ocean of silence in...
Grab your leg warmers, tease that hair, and crank up the synth—because we’re goin’ full 80’s with Steve’s Hot Dogs, baby! Sign up solo for this Mix & Match...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...
Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
We have so much to be grateful for in this life, even (and especially) amidst the chaos and uncertainty that is running through the veins of our planet. How can...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.