Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Indoor

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Essentially YOU

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and...

    $35

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FULL MOON FIRE + ICE FLOW

    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...

    $40

  • 3 Year Celebration – Breathwork, Yoga, Soundbath!

    Featured
    Fox Company Yoga 16743 Main St, Wildwood, MO, United States

    Come celebrate 3 years of Fox Co with this free class and celebration!!!! It will include my new breathwork I’ve been trying out, fun yoga, a full length soundbath, food, drinks and more! Also be sure to pickup some amazing jewelry from LaLaLinks and cakes will be provided by the amazing Grace from With Love...

    Free

  • Pickleball 1-Day Clinics – Beginner

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Pickleball 1-Day Clinics – Intermediate

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Yoga at the Cat Cafe with Sweet Peace Yoga

    Featured Yoga @ the Cat Cafe
    Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United States

    At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...

    $18

  • Pelvic Floor Workshop

    Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United States

    Abby Kassing PT, DPT (she/her) is a pelvic health physical therapist who works with women experiencing pelvic floor health issues. Abby earned both her Doctorate of Physical Therapy and Bachelor...

    $25

  • Gentle Ocean Yoga

    Gentle Ocean Yoga
    Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States

    𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...

  • Community Yoga Class

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...

    Free

  • Bad Bunny Bowl Flow Pop Up

    Featured
    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi and kick off Super Bowl weekend with a high-energy vinyasa inspired by the beats and swagger of Bad Bunny. This athletic yet playful flow blends strength, sweat, and...

    $20
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Yoga with Kim Winn @ Epiphany Lanes

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on...

    $11

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70