Flow + Align: I Miss Grunge Themed
I miss Grunge. You miss Grunge. We all miss Grunge. Chelle is inviting you to TRY TRY TRY going from ZERO to zen as quickly as TRIPPIN' ON A HOLE...
$24
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
Indoor
Events
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Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States
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Restore Your Nervous System
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCombine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing âalso known as neural glidingâ uses gentle, guided movements to mobilize the nerves and...
$18 -
Life of a Showgirl Themed Yoga Flow
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesQUESTIONâŚ? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis, itâs time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. Hop...
$24 -
Nine Inch Nails Playlist – Restore
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesWhether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...
$30 -
Young Yogis Class
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...
$15 -
Puppy Yoga Under the Harvest Moon
Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United StatesPart yoga + part fundraiser + part puppy cuddle session = all fun! Relax and Unwind Join us for a serene and transformative evening under the enchanting glow of the...
$33 -
FREE Community Yoga at TruFusion
TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United StatesALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or our website!
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Nia: Dance + Martial Arts
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesExperience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than âjust a workout,â Nia offers a holistic fusion of dance, martial arts and...
$10 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$30 -
FREE Community Yoga at TruFusion
TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United StatesALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or our website!
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2025 KS Cause Classes: Benefit Boys & Girls Club
Club Pilates Chesterfield 122 Hilltown Village Center, Chesterfield, MO, United StatesMove for a cause that matters đŞ Join us for two special Benefit Classes supporting the Boys & Girls Clubs of Greater St. Louis! đ Tuesday Nov 4 @ 12 PM đ Saturday Nov 8 @ 11:30 AM đ§ââď¸ Led by Peggy đ All proceeds benefit local youth programs. Letâs fill the reformers and give...
$35 -
Yoga @ the Cat Cafe
Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAt Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri. They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a...
$18 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Sweat + Sculpt Living Well STL x Face Foundrie
Face Foundrie 1572 S Lindbergh Blvd, St. Louis, MO, United StatesSweat & Sculpt Living Well STL and Face FoundriĂŠ are teaming up for the ultimate mind-body glow-up event! ???? 45-minute sweat session to sculpt and strengthen your body ????ââď¸ Gua...
$50 -
Mocktails & Movement
The Dreamer's Loft 2710 Lafayette Ave, St. Louis, MO, United StatesMocktails & Mindfulness:Â A Golden Hour Gathering for Women Set inside the dreamy, light-filled walls of The Dreamers Loft, this women-only evening is all about embracing the glow of late summer...
$35 -
FREE Community Yoga at TruFusion
TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United StatesALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or our website!
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Reformer Pilates + Permanent Jewelry Bar
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesJoin us for an exclusive pop-up event with Link x Lou STL on Thursday, 10/9 from 5:00-7:30pm. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link...
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FREE Community Yoga at TruFusion
TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United StatesALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or our website!
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Sip N Support – Pickleball Clinic + Margarita Event
Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United StatesKick things off with our Sip Nâ Support Pickleball Clinicâa chance to hit the courts, pick up some tips, and have a little fun before the party starts. Then, stick around for our Margarita Tasting Event, where youâll enjoy a variety of refreshing margaritas, a full pour of your favorite, a tasty bite , and...
$60