Aerial Beginner: Silks Sampler
Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$40
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
StarWars Themed Classes: Buti Yoga
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesGet yourself SIX-TUATED with Y6. Flow, strengthen, and stretch as you dive into our signature styles. Experience what YogaSix is all about with our studio's Free Flow Classes.
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Root to Rise – Yoga & Addiction Recovery
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe statistics are staggering. Some reports indicate that as many as one in three suffer from some type of addiction disorder. A multi-faceted condition with many forms, addiction causes social,...
$35 -
Somatic Breath Journey
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin us for a two-hour immersive breathwork experience designed to reconnect you with your body and breath. This journey combines conscious, connected breathing with rhythmic drumming to support emotional release,...
$55 -
Special Edition Yin + Sound Healing Class
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States???? This class sold out in record time in March! So grab your spot today! ????♂️ Trust us, you do NOT want to miss this unique experience! 60 mins of...
$30 -
Yoga in the Woods
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United StatesAn evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...
$40 -
FREE StarWars Themed Classes: Hot Yoga
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesMay the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm
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FREE StarWars Themed Classes: Restore
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesMay the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm
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Cinco de Mayo – Zumba + Yoga
FeaturedMoonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States???????? It’s a Flow+Fly Fiesta. Shake your bon bon with Leslie. ???? She’ll be blasting the Latin dance-inspired tunes to tap your toes to in this special edition pop up of a Zumba-infused vinyasa flow. ????Monday, May 5 at 6:00 Come for the dance-flavored Flow, stay for the flow of flavored margs.
$24 -
FREE Yoga for Stress Relief
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPractice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
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Yoga & Martinis at Quintessential Dining & Nightlife
Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United StatesYoga & Martinis on The Rooftop of The Q on Main Street~ Wed, May 7 @6:00 Come join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q...
$18 -
A Full Moon Breathwork + Nervous System Reset Journey
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesA Full Moon Breathwork + Nervous System Reset Journey Facilitated by Stephanie | Breathwork Coach + Energy Healer The Full Moon in Scorpio is one of the most powerful lunations...
$20 -
FREE Indian Dance + Yoga
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesThis wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
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BUTI – Core Focus
FeaturedYogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesPaula is bringing a Friday Pop-Up class, 6-7pm on May 9th. Buti Yoga, Core Focus. Activate your Solar Plexus with Abdominal Focused movements in this Flow Based class!
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Mother’s Day Yoga + Brunch
21C Museum Hotel 1528 Locust St, St. Louis, MO, United StatesCome join me for a special Mother's Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries,...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Yoga with Cats
Cat Cafe and Lounge 319 N Main Street, St. Charles, MO, United StatesEnjoy a yoga class surrounded by our furry felines. The purrfect Zen experience. Our yoga class is for all levels of experience. Children must be able to follow along with...
$22 -
Nourish the Nurturer: A Mother’s Day Yoga Celebration
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle, grounding flow invites you to slow down, reconnect, and replenish your energy through mindful...
$20 -
Fitness Party @ St Louis Dance Theatre
Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United StatesGet ready to move, groove, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you're a seasoned dancer or stepping onto the floor for the...
$7.5