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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for a free 45min yoga class hosted by our friends at Schlafly Tap Room in partnership with the Saint Louis Area Foodbank. Registration is required along with a...
Adaptive Pickleball for those living with a Physical Disability! Join us for our FREE beginner clinic & open play welcoming individuals with physical disabilities to learn, enjoy, and bring awareness...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Have you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki...
Free Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this...
𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...
YES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader style dance with a short, fun-to-learn choreography sequence. Bring your sneakers, and water. Not a dancer? No problem! This is a judgement-free...
You're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep,...
Free Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
You're Invited! Reserve a spot in our Free Pilates Intro Class or stop by our Open House to meet us and learn more about the amazing benefits of Pilates!💙 Pilates can help you: 💪 Strengthen Your Core 🧘♂️ Improve Your Posture & Balance 🚶♂️Move with Ease 😀 Melt away Stress 🌟 Feel More Connected &...
FREE Community Class! Yoga in the Dark! Duration: 45 Minutes Temperature: Heated to 80F Join us for a special warm Beats N Flow Power class held in complete darkness! This class is...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Roll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your...
Free Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...