Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Pickleball 1-Day Clinics – Beginner
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
Pickleball 1-Day Clinics – Intermediate
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Discover Reiki: A Journey of Healing and Light
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesHave you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki...
$20 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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K Pop Demon Hunters vs. KATSEYE Dance Class – Yes Move
FeaturedYes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesYES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this...
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Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at...
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K-Pop Demon Hunters Dance Class – Yes Choreo
FeaturedYes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesYES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader style dance with a short, fun-to-learn choreography sequence. Bring your sneakers, and water. Not a dancer? No problem! This is a judgement-free...
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Sacred Gong Journey
Holistic Journey Healing Collective 7 Eagle Center Suite 2B-2, O'Fallon, IL, United StatesYou're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep,...
$50 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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FREE Open House @ Club Pilates Creve Coeur
Club Pilates Creve Coeur 702 N New Ballas Rd, Creve Coeur, MO, United StatesYou're Invited! Reserve a spot in our Free Pilates Intro Class or stop by our Open House to meet us and learn more about the amazing benefits of Pilates!💙 Pilates can help you: 💪 Strengthen Your Core 🧘♂️ Improve Your Posture & Balance 🚶♂️Move with Ease 😀 Melt away Stress 🌟 Feel More Connected &...
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FREE Community Class: Dark Yoga
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesFREE Community Class! Yoga in the Dark! Duration: 45 Minutes Temperature: Heated to 80F Join us for a special warm Beats N Flow Power class held in complete darkness! This class is...
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Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
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Mocktails, Cocktails & Meows: APA Benefit
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRoll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your...
$30 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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Wellness Event at Amini’s
FeaturedAmini's Galleria 17377 Chesterfield Airport Road, Chesterfield, MO, United StatesBreathe, Move, & Restore Together Join Us for a Powerful Community Wellness Event A day of connection, breath, movement, and renewal. Dr. Ashley Kumar, Physical Therapist and Breath Specialist will...
$42 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Yoga & Wine
The Wine Garden 1219 South Main Street, Saint Charles, MO, United StatesStretch, sip, and chill with Yoga & Wine at Wine Garden in St Charles, Jan 10 at 10 AM~ All Good Vibes! ✌️♥️ Yoga & Wine ~ Wine Garden in...
$25.02