Silent Yin Yoga Workshop
Words are indeed important to express our thoughts and emotions and to connect and communicate with others. However, words can easily build up fatigue and exhaustion as we live in...
$40
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States
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Steve’s Rockin’ Robin – Paddle Up 80’s Night
Paddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield, MO, United StatesGrab your leg warmers, tease that hair, and crank up the synth—because we’re goin’ full 80’s with Steve’s Hot Dogs, baby! Sign up solo for this Mix & Match...
$40 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga & Lattes
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesYoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain...
$32 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore Your Nervous System
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCombine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and...
$22 -
Acupuncture & Sound Healing
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
$45 -
BREATHING IN GRATITUDE
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesWe have so much to be grateful for in this life, even (and especially) amidst the chaos and uncertainty that is running through the veins of our planet. How can...
$15 – $35 -
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Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
Featured Holiday Hustle Week: FREE CampsBurn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 moreEvery year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time. You deserve to feel strong, confident, and grounded through the holidays, not drained and defeated by them. At Burn Boot Camp, we make it possible....
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
FREE Beginner Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
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FREE Yoga at the Library
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
Featured Holiday Hustle Week: FREE CampsBurn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 moreEvery year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, you’re on the back burner again. Dec 1- Dec 6th But this year? Not this time....
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FREE Yoga for Kids with Healthy Life Nation
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPresented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
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Yoga Flow Pop Up at Majestic Dance
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesPOP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend — and for good reason. He's taught at countless studios in St. Louis and been a...
$15 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
HO HO HIIT Series
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesA little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm 🎄 Tuesday, December 2 🎄 Tuesday, December 9 🎄 Tuesday, December 16 It’s...
$24