Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • New Year’s Eve Intention + Flow

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Close out the year with movement, meaning, and mindfulness. This special New Year’s Eve class invites you to flow through dynamic sequences designed to release the past and open space...

    $20

  • Sound & Vision: New Year Passage

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    On this sacred night between years—when the veil thins and the air hums with possibility—you are invited to cross the threshold with intention, beauty, and sound. Beneath the Midnight Bell...

    $75

  • New Year’s Eve: Mini Retreat

    Featured
    Central West End Yoga 393 N. Euclid #230, St. Louis, MO, United States

    Close the year with reflection, restoration, and renewal. Join Dizzie for a nourishing two-hour mini retreat designed to help you slow down, process the year, and move into the next with clarity and ease. We’ll begin with a grounding Slow Flow and gentle Restorative practice, followed by guided journaling and reflection. Enjoy seasonal tea, light...

    $40

  • New Year’s Eve Dance Party

    Featured
    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Celebrate New Year’s Eve in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the...

    $20

  • Align + Restore

    Align + Restore
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    If last night’s Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to...

    $24

  • Release & Rise: A New Year’s Clearing Experience

    Namaste Yoga Studio 10921 Manchester Rd, Kirkwood, MO, United States

    Begin the New Year by releasing the patterns, weight, and energy you’re done carrying. This class blends a heat-building vinyasa flow, breathwork, and guided reflection to help you shed what’s...

    $35

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a...

    Free

  • New Year’s Day Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Happy New Year!  Come celebrate NEW beginnings in this gently heated Flow class. Flow (vinyasa) classes offer an experience of awareness and presence, as you discover yourself in your breath,...

    $24

  • New Year’s Day Vinyasa

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    All levels Come flow with us at Prana Yoga STL and discover the transformative power of Vinyasa yoga—where movement and breath unite to create a practice that is as challenging...

    $30

  • Hangover Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Kick off the New Year with dinks, laughs, and a little recovery time on the courts! The Hangover Open is our lighthearted New Year’s Day pickleball tournament, where the serves...

    $60

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a water bottle and towel. Please arrive 15 minutes early. ⁠

    Free

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a...

    Free

  • New’s Year Day: Yoga Mala Pop-Up

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It...

    $30

  • New Year’s Day Yoga Mala

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It...

    $30

  • New Year Intention Flow

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi and step into the new year with clarity, presence, and purpose. This all-levels Vinyasa pop-up class is designed to help you reflect, release, and realign through mindful movement...

    $20

  • Candlelit Sacred Rest & Sound Bath

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and...

    $35

  • Release & Receive – A New Year’s Yin & Restore Yoga Pop-up

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi and begin the year with intention, stillness, and self-care. This 90-minute Yin & Restorative pop-up invites you to gently release the weight of the past year and open...

    $25