FREE Wellness Hike to Honor First Responders
Join us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park, where we’ll come together to celebrate the incredible resilience of our first...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park, where we’ll come together to celebrate the incredible resilience of our first...
Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...
Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga indoors. Begin your week feeling...
PLAY. MOVE. GROW. ???????? we’re hosting our first-ever FREE kidz wellness event! led by pediatric health expert + momma of 2, Cierra Crowley! this event is all about playful movement, confidence-building + fun! ☀️???? just imagine… ✔️ warm-ups that get little bodies moving ✔️ games that build strength, balance + coordination ✔️ kid-friendly challenges that...
NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...