Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Farmers Market Yoga at New Baden

FREE Farmers Market Yoga at New Baden
New Baden Market Center 450 W Hanover St, New Baden

🌙🐦‍⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s Market - where breath, movement, and community gather in the same wide-open space. Sun on your skin, grass beneath your feet, and a practice that...

Free

Mat Pilates & Prosecco

Featured
UpBar STL 3763 Forest Park Ave, St. Louis

Join us for a rooftop Pilates mat class, followed by a complimentary glass of prosecco after class! UpBar will have food and drink specials available after class as well -...

$30

Free Outdoor Wellness & Club Preview!

904 S 4th St 904 South 4th Street, St. Louis

Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

Free

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15

Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o

Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park

An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! 90...

$15