Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Group Run @ 4 Hands Brewing Co.

    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    December is stacked, sparkly, and absolutely overflowing with community energy — and we cannot wait to run straight through it with you. ❄️💙 Here’s what the month looks like for...

  • Holiday Lights & Cookie Run

    Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United States

    Join us for our Holiday Lights & Cookie Run on Wednesday, December 17th! Starting from Fleet Feet St. Charles at 5:30pm, we'll take on festive surrounding neighborhoods for a social...

    Free

  • Jingle Bell Flow: A Festive Yoga Celebration!

    Parkway-Rockwood Community Ed 1401 Froesel Dr, Ellisville, MO, United States

    Deck the halls (of your heart) with Downward Dogs! Join us for a playful and energizing Christmas yoga class that’ll leave you feeling invigorated and ready for the holiday cheer....

    $29
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Ugly Sweater – Walk and Talk!

    ✨Get ready for some holiday cheer! ✨ December 21st with a festive walk, ugly sweaters encouraged at Grant's Trail! 🎁👟 Can’t wait for everyone to join us for some festive...

    Free

  • Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey

    Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States

    A Sacred Winter Solstice evening of candlelit Yin Yoga, Sound Bowls & Guided Meditation to reflect, reset, and awaken the light within. Women's Winter Solstice Candlelit Yin Yoga + Guided...

    $77

  • Ugly Sweater Run @ 4 Hands at The District

    4 Hands at The District 17081 N Outer 40 Rd, Chesterfield, MO, United States

    December is stacked, sparkly, and absolutely overflowing with community energy — and we cannot wait to run straight through it with you. ❄️💙 Here’s what the month looks like for...

    Free
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...

    $11
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • Trek St. Louis | Saturday Road Ride – 40 Miles

    Trek St. Louis | Saturday Road Ride – 40 Miles
    Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United States

    Everyone is welcome on this 40-mile No-Drop ride, happening every Saturday at 8 AM from Trek Bicycle O’Fallon. Whether you're new to road cycling or a seasoned rider, we have pace groups from 14-23+ mph to ensure a comfortable and supportive experience for all. The route is flat and approachable, with under 1,000 feet of...

    Free

  • Weekly Saturday Runs: Dogtown Running Club

    Weekly Runs: Saturday 9AM @ Visitors Center in Forest Park
    Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis, MO, United States

    Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

    Free