Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Walk and Talk @ Brentwood Park

    Brentwood Park 2924 Brazeau Ave, Brentwood, MO, United States

    The April schedule is here, fingers crossed 🤞🏻 the rain stays away this month! 🌦️ Be sure to mark your calendars for Flow Kit Assembly on Sunday, April 19th at Brentwood Park, we’d love your help! 💖🌼🩸

  • Earth Day Celebration: FREE Outdoor Yoga Class + Vendors

    Featured
    South River Yoga 4405 Meramec Bottom Road Unit A, St. Louis, MO, United States

    Earth Day Celebration: a Free Yoga Class & Vendor Fair at South River Yoga! 🌍🌿 Sunday, April 19th | 10:30am – 1:30pm Come spend a spring morning here. We'll be outside in our parking lot, moving together, shopping local, and celebrating this beautiful planet we call home. Here's what's happening: 🧘 FREE outdoor yoga class...

    Free

  • Breathwork, Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths...

    $25.38

  • Sunday Line Dancing with DJ

    Featured Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...

    $5

  • Earth Day Yoga at Parkview Gardens

    Parkview Gardens Florist & Greenhouses 1925 West Randolph Street, Saint Charles, MO, United States

    Join us for Earth Day Yoga in the Greenhouse of Parkview Gardens. Your ticket includes a rejuvenating yoga session & herb plant Earth Day Yoga Join us April 22 @...

    $22.72

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins ✅ FUN for all ages! 👨‍👩‍👧‍👦 Bring the whole family!   📍 Thursdays • 5:00 PM • Tiemeyer Park\n\nLet's spin together! 🎉

  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Laughter Yoga @ Roman Pavilion

    Laughter Yoga @ Roman Pavilion
    Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United States

    Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...

    Free

  • BARRECHELLA 2026: GALACTIC RAVE

    Featured
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light dumbbells (1-3 lbs.) WORKOUT SPOT: Concrete area adjacent to Rockwell Beer Garden The Barre STL...

    $20

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free

  • Yoga & Brunch at Tree House

    Tree House 3177 S Grand Blvd, St. Louis, MO, United States

    Yoga, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the...

    $45

  • Goat Yoga at Happy Trails Farm

    Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United States

    Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...

    $39.19

  • BARRECHELLA 2026: COSMIC DISCO

    Featured
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    It's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park  |  5300 Donovan...

    $20