Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Coffee + Walk @ Zensia Coffee

    Zensia Coffee 8121 Maryland Ave, St. Louis, MO, United States

    Okayyyy first coffee and walk and I cannot WAIT for the remainder of the year, coffee, walking and meeting all your beautiful faces. Always meeting at 9am.

  • Yoga in the Woods

    Yoga in the Woods
    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature, and since our wolves are most vocal at this time, you might even serenade your yoga session...

    $43

  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...

    $5

  • Sunset Flow – Living Well STL x Fox Company Yoga Collab

    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    ☀️ Sunset Flows at Gatsby Events!!!!🌴 Join Living Well STL, Fox Company Yoga, and Gatsby events to welcome in summer!!!! Also enjoy the musical stylings of Jacob, The Holistic Guitarist, while we move and enjoy the vibes 🤙 Come breathe, move, and flow on Gatsby’s amazing new rooftop patio as the sun sets on the...

    $25

  • Monday Night Group Run – South City

    Monday Night Group Runs with Big River Running
    Big River Running, South City Store South City, Devonshire Ave., St. Louis, United States

    Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...

  • Monday Night Group Run – University City

    Monday Night Group Runs with Big River Running
    Big River Running, University City Store 606 North and South Rd., University City, MO, United States

    Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...

  • large group doing goddess pose at outdoor yoga by a lake with a fountain

    Grand Basin Yoga in Forest Park

    Sacred Wisdom Yoga with Dianna Lucas
    Forest Park, Grand Basin

    Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...

    $15

  • Walk and Yoga @ Centennial Greenway

    Centennial Greenway 1200 North Warson Road,, Olivette, MO, United States

    30-minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather....

  • large group doing goddess pose at outdoor yoga by a lake with a fountain

    Grand Basin Yoga in Forest Park

    Sacred Wisdom Yoga with Dianna Lucas
    Forest Park, Grand Basin

    Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...

    $15

  • Park Yoga with Ally @ Francis Park

    Yoga with Ally @ Francis Park
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • Fleet Feet St Charles Running Club: Thursday Social Run

    Social Runs Every Tuesday @ Fleet Feet
    Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United States

    Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15