Golden Hour: A Social Paddle for Seniors
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Outdoor
Events
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Park Yoga with Ally @ Francis Park
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesCome flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesEnjoy a team of yoga instructors host free yoga in Carondelet Park at 6pm every Monday, Wednesday and Friday for the 2026 season. 6pm Monday, Wednesday & Friday Sharon Thurmer...
Free -
Paddleboard Yoga at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesBig Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes...
$5 -
Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesJoin YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
$15 -
Sunset Yoga @ Ballpark Village with YogaSix STL
Ballpark Village 601 Clark Ave, St. LouisRelax and unwind at our Sunset yoga series at Ballpark village! Join YogaSix for an hour-long class on the Together Credit Union Plaza, at Ballpark Village. Come for the yoga...
$7 -
FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
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Grand Basin Yoga in Forest Park
Forest Park, Grand BasinGrand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
$15 -
Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
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Wildlife Kayak Tour in Forest Park with Matt Fox
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesExplore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
$5 -
Weekly Saturday Runs: Dogtown Running Club
Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis, MO, United StatesJoin Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor's center in forest park south side near tennis courts & parking lot) 7-8 miles. All...
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Goat yoga @ Waterloo Monroe Farmers Market
901 Illinois Ave 901 Illinois Avenue, Waterloo, IL, United StatesGoat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...
$39.19 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
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Outdoor Barre at Francis Park
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat...
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Paddle Board Yoga & Meditation at Forest Park
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United StatesWhat: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June...
$5 -
Wellness Walk — Hike Edition
Salt Lick Point Land & Water Reserve 1255 Quarry Rd, Valmeyer, IL, United StatesJUNE WELLNESS WALK — HIKE EDITION We’re taking it to the trails for our June Wellness Walk! Join us for a beautiful morning hike at Salt Lick Point Land &...
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Paddle Freely: Kids Paddleboard Lesson at Simpson Lake for 9-16 y/o
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
$15 -
SOULSTICE – FREE Sunset Yoga, DJ & More
FeaturedSLUH Soccer Field 1114 East Road, St. Louis, MO, United StatesFREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix...
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Paddleboard Yoga on Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesBig Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...
$5