Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Summer Family Fun Day: FREE Yoga

    The Farm Stand 610 N Madison St, Lebanon, MO, United States

    ☀️ Farm vibes + family fun? Say less. Welcome the official start of summer with a day of family fun on the farm! We’re flocking to The Farm Stand in...

    Free

  • Goat Yoga @ Battlefield Lavender

    Battlefield Lavender Battlefield Lavender 20601 North Rangeline Road Centralia, MO, United States

    Goat Yoga at Battlefield Lavender in Centralia, MO (just minutes from Columbia, MO)! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful lavender smells and these sweet animals. Check off an item on your bucket...

    $42.51

  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...

    $5

  • FREE Wellness Hike to Honor First Responders

    Featured
    Don Robinson State Park 9275 Byrnesville Rd, Cedar Hill, MO, United States

    Join us on June 22 at 9:00 AM for a free wellness hike at Don Robinson State Park, where we’ll come together to celebrate the incredible resilience of our first...

    Free

  • Family Bike Ride @ Forest Park

    The Boathouse 6101 Government Dr, St. Louis, United States

    Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

    Free

  • Hiking + Yoga in the Park at Brommelsiek

    Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States

    Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga indoors. Begin your week feeling...

    $25.02

  • Kidz Wellness Event

    JB Wellness Wildwood 16962 Manchester Road, Wildwood, MO, United States

    PLAY. MOVE. GROW. ???????? we’re hosting our first-ever FREE kidz wellness event! led by pediatric health expert + momma of 2, Cierra Crowley! this event is all about playful movement,...

    Free

  • Goat Yoga @ Flower Coffee Collective

    5020 Hwy P 5020 Highway P, Wentzville, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. NOTE: THIS EVENT WILL BE HELD AT FLOWER COFFEE COLLECTIVE IN WENTZVILLE, MO. Goat Yoga is coming...

    $42.50

  • Outdoor Barre Restore at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free

  • Lazy River Walk Evenings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...

    $6.50

  • Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment...

    $25
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...

    $11

  • Greenway Walk & Dance

    Mississippi Greenway, Katherine Ward Burg Garden 612 N 1st Street, St. Louis, MO, United States

    30 minute greenway walk followed by a 30 minute follow-the-leader style dance class. Bring a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. Event will take place at Mississippi Greenway: Katherine Ward Burg Garden. The address is 612 North 1st Street, St. Louis, MO 63102. Event location is...

    Free