Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!

Outdoor

Name: Grand Basin Yoga in Forest Park
Start: 2026-10-04T08:00:00-05:00
End: 2026-10-04T09:00:00-05:00
Location: Forest Park, Grand Basin

September 2026
Wildlife Kayak Tour at Simpson Lake with Matt Fox

September 27 @ 9:00 AM - 10:00 AM Kayak Tour: Wild Forest Park with Matt Fox

Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology...

$5
ST. LOUIS HEY GIRL RUN CLUB

September 27 @ 9:00 AM - 10:00 AM ST. LOUIS HEY GIRL RUN CLUB

Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure...
Yoga Sculpt in the Park

September 27 @ 10:00 AM - 11:00 AM Yoga Sculpt in the Park

Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...

$15
Free Yoga Class at Market on McPherson

September 27 @ 10:00 AM - 2:00 PM Mats on McPherson – Free Yoga (BYOMat) at Market on McPherson

Euclid & McPherson 4740 McPherson Ave., St. Louis, MO, United States

Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...

Free
Monday Night Group Run – South City

September 28 @ 5:45 PM - 6:45 PM Monday Night Group Runs with Big River Running

Big River Running, South City Store South City, Devonshire Ave., St. Louis, United States

Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Monday Night Group Run – University City

September 28 @ 5:45 PM - 6:45 PM Monday Night Group Runs with Big River Running

Big River Running, University City Store 606 North and South Rd., University City, MO, United States

Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Grand Basin Yoga in Forest Park

September 28 @ 6:00 PM - 7:00 PM Sacred Wisdom Yoga with Dianna Lucas

Forest Park, Grand Basin

Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...

$15
FREE Sunrise Yoga @ Kiener Plaza

September 29 @ 7:00 AM - 8:00 AM FREE Sunrise Yoga @ Kiener Plaza

Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....

Free
Francis Park Evening Yoga with Kim Winn

September 29 @ 6:00 PM - 7:00 PM Evening Yoga with Kim Winn

Francis Park 5300 Donovan Ave, St. Louis, MO, United States

Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...

$11
Grand Basin Yoga in Forest Park

September 29 @ 6:00 PM - 7:00 PM Sacred Wisdom Yoga with Dianna Lucas

Forest Park, Grand Basin

Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...

$15
Weekly Wednesday Runs: Dogtown Running Club

September 30 @ 6:00 PM - 7:00 PM Weekly Runs: Wednesday 6 PM

Heavy Riff Brewery 6413 Clayton Ave, St Louis, MO, United States

Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....

Free
Grand Basin Yoga in Forest Park

September 30 @ 6:00 PM - 7:00 PM Sacred Wisdom Yoga with Dianna Lucas

Forest Park, Grand Basin

Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...

$15
Golden Hour: A Social Paddle for Seniors

September 30 @ 6:00 PM - 7:00 PM Golden Hour: A Social Paddle for Seniors

Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...

Free
October 2026
Fleet Feet St Charles Running Club: Thursday Social Run

October 1 @ 5:45 PM - 6:45 PM Social Runs Every Tuesday @ Fleet Feet

Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United States

Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...

Free
Sunset Yoga in the Park

October 1 @ 6:30 PM - 7:30 PM Sunset Yoga in the Park

Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

$15
FREE Yoga at Vine Street Market

October 3 @ 8:00 AM - 8:45 AM FREE Yoga at Vine Street Market

Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

Free
Grand Basin Yoga in Forest Park

October 3 @ 8:00 AM - 9:00 AM Sacred Wisdom Yoga with Dianna Lucas

Forest Park, Grand Basin

Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...

$15
Wildlife Kayak Tour in Forest Park with Matt Fox

October 3 @ 9:00 AM - 10:00 AM Kayak Tour: Wild Forest Park with Matt Fox

Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...

$5
Tower Grove Farmers Market Yoga with Kim Winn

October 3 @ 9:30 AM - 10:30 AM Morning Yoga with Kim Winn

Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...

$11
Grand Basin Yoga in Forest Park

October 4 @ 8:00 AM - 9:00 AM Sacred Wisdom Yoga with Dianna Lucas

Forest Park, Grand Basin

Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...

$15

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September 2026

October 2026