Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE: Optimist Club Fall Fest Yoga

    Northside Park 501 N 10th St, Breese, IL, United States

    Find your breath, then find some beans + brews! ???????? You had us at FREE yoga, but what tops off chili better than cheese and onions? Well - maybe a...

    Free

  • Outdoor Yoga at Jefferson Barracks Park

    Jefferson Barracks Park 345 North Rd W, St. Louis, MO, United States

    Unroll your yoga mat and strike a pose with us! ???? Join us for Yoga in the Park on September 27 from 9:00 AM to 10:00 AM, just outside the...

    Free

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • Roller Skating Pop-Up Party at Tower Grove Pride Fest

    Featured Roller Skating Pop-Up Party at Tower Grove Pride Fest
    3955 Main Dr 3955 Main Drive, St. Louis, MO, United States

    Join us at Tower Grove Pride - Skate Place for a fun-filled day of skating, music, and rainbow-filled celebrations! Welcome to Tower Grove Pride - Skate Place! Come join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let's roll together in celebration of diversity and love!...

    Free

  • Sunrise Salutations + Mimosa Mornings!

    June's Breakfast + Patio 430 S Main St, Shiloh, IL, United States

    One last chance this season to feel that #junebirds magic. ☀️????????☕️ Everybody's fave community collab returns for yet another round of fun in the sun - and you're invited too join us to officially close out the summer and welcome autumn. ✨ Sunday, September 28 at 8:00am ☀️????????☕️This delightfully bubbly series has proven to be...

    $18

  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...

    $5

  • Fountain Fitness: Brunch & Burn with Yoga Six

    The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United States

    Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the...

    Free
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. get your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid...

    $15

  • Mat Pilates Class

    Frankie Martin's Garden 5372 Saint Charles Street, Cottleville, MO, United States

    Join Club Pilates Cottleville for a 45 minute Mat Pilates at Frankie Martin’s Garden Sun, Sept 28 • 10 AM. Don't forget your yoga mat! Join Us for a Mat Pilates Class!   Club Pilates is coming to Cottleville this fall! ???? Join us for a special outdoor Mat Pilates class at Frankie Martin’s Garden...

    Free

  • Yoga Pop-Up at Kirkwood Park

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    ???? Park Yoga is Back! ???? The next 28th at 10:30am we’re taking our mats outside into the fresh air at Kirkwood Park (field above the amphitheater). ✨ Imagine this: You, your mat, a gentle Slow Flow 45 practice, sunlight filtering through the trees, breath syncing with the breeze, and community all around you. ????...

    $30

  • Roller Skating Pop-Up Party at Tower Grove Pride Fest

    Featured Roller Skating Pop-Up Party at Tower Grove Pride Fest
    3955 Main Dr 3955 Main Drive, St. Louis, MO, United States

    Join us at Tower Grove Pride - Skate Place for a fun-filled day of skating, music, and rainbow-filled celebrations! Welcome to Tower Grove Pride - Skate Place! Come join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let's roll together in celebration of diversity and love!...

    Free

  • Yoga in the Woods

    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most...

    $40

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free

  • Pickleball 4-Week Clinics

    Pickleball 4-Week Clinics
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Get ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work...

    $89
  • triangle pose yoga on the rooftop with views of the st louis arch, big blue sky

    Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....

    $25