Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Wellness Walk — Hike Edition

    Salt Lick Point Land & Water Reserve 1255 Quarry Rd, Valmeyer, IL, United States

     JUNE WELLNESS WALK — HIKE EDITION  We’re taking it to the trails for our June Wellness Walk!  Join us for a beautiful morning hike at Salt Lick Point Land &...

  • SOULSTICE – FREE Sunset Yoga, DJ & More

    Featured
    SLUH Soccer Field 1114 East Road, St. Louis, MO, United States

    FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good...

    Free

  • Paddleboard Yoga on Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...

    $5

  • FREE Zumba in the Park

    FREE Zumba in the Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    *Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, June 7, 2026 (save the date for 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration is required...

    Free

  • South River Yoga x Bloom Mind + Body Co. Collab

    Suson Park 6073 Wells Rd, St. Louis, MO, United States

    Sunday, June 7th | 9:00 - 11:00 am | Suson Park | Some mornings are made for slowing down. This is one of them. South River Yoga and Bloom Mind...

    $35

  • ST. LOUIS HEY GIRL RUN CLUB

    Featured ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and...

  • Grounded Resilience: A First Responders’ Wellness Hike

    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First responders, their families, partners, and close friends who stand beside them in their journey of service and healing are invited to join this wellness hike...

    Free
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...

    $15

  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...

    $5

  • Monday Night Group Run – South City

    Monday Night Group Runs with Big River Running
    Big River Running, South City Store South City, Devonshire Ave., St. Louis, United States

    Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...