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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ā¤ļø Whether you're a returning yogi or joining us for the first time this year, we...
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength, stretch, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Ā Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Grand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Tuesdays are back: Move & Connect š: Tower Grove Park: West End Pavillion ā°: 6pm šāāļø: 1-3 miles Run, Walk, Donāt Skip
An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! Kids...
Join Dogtown Running Club for Weekly Wednesday Runs āļø FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for FREE! https://www.strava.com/clubs/929914/
Grand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park forĀ Golden Hourāa relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air, good company, and a little adventure! Whether you're a seasoned kayaker or brand new to the paddle scene, our team will get you comfortably set...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.Ā Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register either way to let us...
Celebrate your regional network of greenways by grabbing aĀ free snowconeĀ on your favorite greenway at sunset. No registration required, just come beat the heat with an icy treat! Thursday, July 9, 5:30 pm ā 7:30 pm ā Centennial Greenway: Warson Park Thursday, July 23, 5:30 pm ā 7:30 pm ā Mississippi Greenway: Cliff Cave Thursday, July...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse š¦¢ pre-registration required class packs and passes available at yogispicestl.com
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. āļøAll Saturdays May 9 - October at 8:00am Bring a mat....
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels, amazing music, and an incredible way to kick off your weekend! Classes $5 each.Ā All proceeds benefitĀ Youth in Need. Please makeĀ $5 payment to...
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
All levels yoga class. BYO mat. Pay cash or venmo at the location.Ā Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
Join Sydney Walker (@unfilteredgrowthwithsyd) the 2nd Saturday of each month for a women's run/walk group at Creve Couer Lake Park.Ā After the 4 miles loop, stick around for a yoga...