Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mat Pilates Class

    Frankie Martin's Garden 5372 Saint Charles Street, Cottleville, MO, United States

    Join Club Pilates Cottleville for a 45 minute Mat Pilates at Frankie Martin’s Garden Sun, Sept 28 • 10 AM. Don't forget your yoga mat! Join Us for a Mat...

    Free

  • Yoga Pop-Up at Kirkwood Park

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    ???? Park Yoga is Back! ???? The next 28th at 10:30am we’re taking our mats outside into the fresh air at Kirkwood Park (field above the amphitheater). ✨ Imagine this:...

    $30

  • Yoga in the Woods

    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...

    $40

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Pickleball 4-Week Clinics

    Pickleball 4-Week Clinics
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Get ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work...

    $89
  • triangle pose yoga on the rooftop with views of the st louis arch, big blue sky

    Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....

    $25
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram...

    $11

  • Learn to Run Program

    Learn to Run Program
    The Family Arena, St. Charles 2002 Arena Pkwy, St. Charles, MO, United States

    Our Learn to Run Program is designed for beginner runners. Over six weeks, participants will build confidence, endurance, and consistency through a structured run/walk approach. Our goal is to create a welcoming...

    $55

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • New Momma Meet Up: Hiking

    New Momma Meet Up: Hiking

    Hey new moms, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors, share...

    $9

  • Goat Yoga at 311 Wine House and Beer Garden

    NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters, MO. NOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN...

    $42

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Happy Hour Hiking Club

    Cliff Cave County Park 806 Cliff Cave Rd, St. Louis, MO, United States

    Come along for the adventure with the Happy Hour Hiking Club! Each month, we explore a new scenic trail with a guide who shares interesting local history along the way....

    $35