Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Mom Walk + Playdate at Faust Park

    Faust Park 15025 Faust Pk Dr, Chesterfield, MO, United States

    April is live and we have so much fun planned! We’re excited for warmer weather, spring adventures, and lots of chances to hang this month 🌸 4/18 Mom Walk +...

    Free
  • Walk and Talk @ Brentwood Park

    Brentwood Park 2924 Brazeau Ave, Brentwood, MO, United States

    The April schedule is here, fingers crossed 🤞🏻 the rain stays away this month! 🌦️ Be sure to mark your calendars for Flow Kit Assembly on Sunday, April 19th at Brentwood Park, we’d love your help! 💖🌼🩸

  • Breathwork, Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us...

    $25.38
  • Earth Day Yoga at Parkview Gardens

    Parkview Gardens Florist & Greenhouses 1925 West Randolph Street, Saint Charles, MO, United States

    Join us for Earth Day Yoga in the Greenhouse of Parkview Gardens. Your ticket includes a rejuvenating yoga session & herb plant Earth Day Yoga Join us April 22 @ 6:00 for a relaxing yoga session in the greenhouse of Parkview Gardens in St Charles! Celebrate Earth Day by connecting with nature and your breath...

    $22.72
  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • Fleet Feet St Charles Running Club: Thursday Social Run

    Social Runs Every Tuesday @ Fleet Feet
    Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United States

    Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.

    Free
  • Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15
  • Laughter Yoga @ Roman Pavilion

    Laughter Yoga @ Roman Pavilion
    Roman Pavilion 2747 Tower Grove Avenue, St. Louis, MO, United States

    Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...

    Free
  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free
  • Yoga & Brunch at Tree House

    Tree House 3177 S Grand Blvd, St. Louis, MO, United States

    Yoga, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the...

    $45
  • Goat Yoga at Happy Trails Farm

    Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United States

    Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...

    $39.19