Bloom In Nature: Guided Meditation at George Winter Park
Join us as we introduce a new way to experience Bloom outside the walls, grounded in nature. Bloom in Nature is a seasonal offering designed to help you slow down,...
$15
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Outdoor
Events
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George Winter Park-Goode Pavilion 401 Allen Road, Fenton, MO, United States
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Goat Yoga at New Town
3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...
$42.31 -
Free Yoga Flow Class at Market on McPherson
Euclid & McPherson 4740 McPherson Ave., St. Louis, MO, United StatesJoin us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
Free -
Goat Yoga at New Town
3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...
$37.78 -
Root + Blossom by STL Yoga Collective : Yoga, Sound Healing & Vendors for a Cause
FeaturedTilles Park 9551 Litzsinger Rd, St. Louis, United StatesJoin @stlyogacollective for an afternoon filled with movement, community, connection and kindness — benefiting @missionstlouis ❤️ featuring gentle yoga with Lifetime and Detox Yoga Studio instructors + sound healing with @siriatmakaur ✨ Shop local artisans at...
$40 -
Wellness Event: Poolside Pilates & Smoothies!
Webster Groves, Swimming Pool 33 E Glendale Rd, Webster Groves, MO, United StatesJoin Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a...
$35 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...
$5 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Rooftop Yoga + Happy Hour at Four Seasons
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Community Run Club with STL Run Crew
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesTuesdays are back: Move & Connect 📍: Tower Grove Park: West End Picnic ⏰: 6pm ☀️: 78 at Start 🏃♀️: Run, Walk, Don’t Skip 📍 Tues @ 6pm- West End...
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Hula Hoop Core Strength @ Tiemeyer Park
Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
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Fleet Feet St Charles Running Club: Thursday Social Run
Fleet Feet, St. Charles 3813 Mexico Rd, St. Charles, MO, United StatesJoin Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
Free -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
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Foodies Stay Fit: 5K Run or Walk with DJ, Vendors & More
401 Pine St St. Louis, MO, United StatesSt. Louis' #1 FOODIE FESTIVAL IS BACK May 2-3, 2026 is Downtown St. Louis with more food, experiences, and memories to be made! Foodies Stay Fit is where food culture...
$8.69 -
Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
Free -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
KINNECT Walk: Girl Run Club @ Creve Coeur
Creve Coeur Lake 2194 Creve Coeur Mill Rd, Maryland Heights, MO, United StatesJoin the KINNECT Walk/Run Club Join the KINNECT Walk / Run Club! Ready to get moving and meet awesome people? KINNECT Walk / Run Club is the perfect chance to...
Free -
FREE Zumba in the Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States*Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, May 3, 2026 (save the date for 6/7 & 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration...
Free