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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
Join the KINNECT Walk/Run Club Join the KINNECT Walk / Run Club! Ready to get moving and meet awesome people? KINNECT Walk / Run Club is the perfect chance to...
*Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, May 3, 2026 (save the date for 6/7 & 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration...
Sundays are back! 🥳⚡️🔥 Moving forward, we will be meeting on the first Sunday of each month at 9am. While Kiener Plaza is under construction, we will be meeting at...
Yoga and Mimosas- See details for more info! Yoga & Mimosas at Your Favorite Local Brewery Friendship Brewing Company – Flint Hill Yoga + Mimosas is a gentle, meditative experience...
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Enjoy a soothing and relaxing meditation with crystal singing bowls. This class will be held outdoors or moved indoors weather permitting. Please dress comfortably and bring your own yoga mat,...
Tuesdays are back: Move & Connect 📍: Tower Grove Park: West End Picnic ⏰: 6pm ☀️: 78 at Start 🏃♀️: Run, Walk, Don’t Skip 📍 Tues @ 6pm- West End...
🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs! All runs start/end at Fleet Feet St. Charles.
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Relax and unwind at our Sunset yoga series at Ballpark village! Join YogaSix for an hour-long class on the Together Credit Union Plaza, at Ballpark Village. Come for the yoga...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is...