Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Wildlife Kayak Tour at Simpson Lake with Matt Fox

    Kayak Tour: Wild Forest Park with Matt Fox
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology...

    $5

  • South River Yoga x Bloom Mind + Body Co. Collab

    Suson Park 6073 Wells Rd, St. Louis, MO, United States

    Sunday, June 7th | 9:00 - 11:00 am | Suson Park | Some mornings are made for slowing down. This is one of them. South River Yoga and Bloom Mind + Body Co. are coming together for a summer morning in the park -- two South County wellness communities, one shared invitation: step outside, breathe...

    $35

  • ST. LOUIS HEY GIRL RUN CLUB

    Featured ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure...

  • Grounded Resilience: A First Responders’ Wellness Hike

    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First...

    Free
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...

    $15

  • Sunday Line Dancing with DJ

    Sunday Line Dancing with DJ
    Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United States

    Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠  🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest...

    $5

  • Yoga in the Glen

    Yoga in the Glen
    Shakespeare Glen, Forest Park 1 Fine Arts Dr, St. Louis, MO, United States

    Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into...

    $5

  • Golden Hour: A Social Paddle for Seniors

    Golden Hour: A Social Paddle for Seniors

    Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air, good company, and a little adventure! Whether you're a seasoned kayaker or brand new to the paddle scene, our team will get you comfortably set...

    Free

  • Walk & Yoga at Dardenne Greenway

    Dardenne Greenway, BaratHaven Lake Barathaven Park, Barathaven Boulevard, Dardenne Prairie, MO, United States

    Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required.

    Free