Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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A gentle, all-levels morning yoga practice in Tower Grove Park with Nico Marie. Start your day with an all-levels outdoor yoga practice designed to help you move, breathe, & reconnect...
Free
Featured
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Featured
Join us on July 3rd as we raise a glass to America's 250th birthday and our historic building's 150th anniversary with an exclusive rooftop viewing party overlooking downtown St. Louis. Join LivingWellSTL for a gentle movement class followed by a 4th of July themed appetizers, cash bar and rooftop views of the downtown fireworks at...
$54.62
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1 event,Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat +...
$10
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Once a month I love to partner with an incredible fitness studio in St. Louis to offer the community a chance to try something new! Maybe a class you’ve always wanted to try but too scared to try it on your own. As a fitness instructor, I understand that sometimes the hardest thing for people...
Free
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Our Teaser's Mat Pilates class combines elements of both classical and contemporary Pilates with science based techniques such as Progressive Loads and Time Under Tension.
$32
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1 event,Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat +...
$10
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This Pilates-inspired yoga class focuses on building strength, stability and control from the inside out. Through intentional, controlled, low-impact movement, we’ll connect to the core, improve alignment and develop lasting strength that supports how you move every day. Expect a little sweat and a challenging experience that leaves you feeling strong, capable and thriving. Please...
$27
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2 events,Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat +...
$10
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SCULPT CIRCUIT a modern sculpt circuit designed to energize, challenge & support your body from the inside out. think intentional movement, deep core activation, low-impact strength work & feel-good endurance...
$20
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Join Living Well STL for our first event out in St. Charles area! We will be taking you through a 45 minute total body sculpt workout. All levels welcome!...
$15
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1 event,Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat + pickleball paddles/ball. Will be hosting every Tuesday evening through the Fall.
$10
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Join Living Well for our next Sunset Sip and Sweat poolside on the rooftop of 100 Above the Park. Kate, founder of Living Well STL will lead us through a 45 minute sculpt class followed by a vendor village with offerings of free cupping, tarot, and mini facials, stretching, scalp massages and more
$40
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