Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Mat Pilates + Shopping – La Forme Fitness x Vuori Plaza Frontenac

    Featured
    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on November 8th. Join Vuori Plaza Frontenac for an in-store workout on November 8th. Led by La Forme Fitness, this 45-minute mat-based class brings their signature reformer-inspired moves off the machine for high-intensity, low-impact training designed to challenge every muscle group. Experience thoughtfully structured sequences with...

    Free

  • FREE Mat Pilates Class at Forty Elephants

    Forty Elephants 200 S. Kirkwood Rd., Ste. 140, Kirkwood, MO, United States

    Join Pilates & Custom Fitness at FORTY ELEPHANTS FOR A FREE MAT PILATES CLASS. THE CLASS WILL BE HELD AT THEIR STORE A COUPLE DOORS DOWN. CLASS BEGINS AT 5:30...

    Free

  • Reformer with The Bloom Bar Pop-Up

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    The Bloom Bar is setting up shop at La Forme Fitness—proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM at our Des Peres studio for a morning of flowers, fitness, and fun. After your reformer session, visit @the_bloom_barstl and their bloom bar cart in...

  • La Forme After Dark: Reformer & Tarot

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah...

    $40

  • Mini Pies + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Each client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core...

    $32

  • Reformer Stretch + Restore Pilates Workshop

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Join us on November 23rd! Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends...

  • The Reset: Black Friday – Blackout Pilates Experience

    The KRe8 Place - St. Louis 2035 Washington Avenue, St. Louis, MO, United States

    A blackout experience like no other — strength, flow, and alignment under one rhythm. Come dressed in black, ready to reset and rise.   ALL AGES Step into the reset...

    $19.58

  • Sweather Weather Party after Pilates!

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Sweater Contest after class!  Winner gets a Lydia's giftcard and a pair of grippy socks. Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease...

    $32

  • The Well Yard Chiropractic Care Pop-up @ La Forme Fitness

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in...

    $40

  • Bouquets + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate...

    $32

  • Sweather Weather Party + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Sweather Contest after class! Winner gets a giftcard and a pair of grippy socks! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are...

    $32

  • Balancing on the Reformer

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...

    $25

  • LETTING GO : A HEALING HOLIDAY FLOW

    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    END THE YEAR IN ALIGNMENT, NOT PRESSURE As the year comes to a close, it’s time to breathe, release, and realign. Letting Go: A Healing Holiday Flow is a candlelit Pilates...

    $25

  • Mat Pilates + Hat Bar X Hawley Truckers

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...

    $32

  • FREE Open House @ Club Pilates Creve Coeur

    Club Pilates Creve Coeur 702 N New Ballas Rd, Creve Coeur, MO, United States

    You're Invited! Reserve a spot in our Free Pilates Intro Class or stop by our Open House to meet us and learn more about the amazing benefits of Pilates!💙 Pilates...

  • Pilates & Melt Method Class!

    Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United States

    This class is the perfect combination of Relax, Reset and Activation! It will start with Melt and end with Melt, and in between you will enjoy a Pilates workout.

    $38

  • La Forme After Dark x FitnessFoodieSTL

    Featured FitnessFoodieSTL Events
    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. Join us Friday, January 23 for our After Dark event, featuring two modern reformer Pilates classes at 5:00pm and 6:00pm, set to disco lights and high-energy beats. This special edition is hosted by Natalie of Fitness Foodie STL...

    $30

  • La Forme After Dark x FitnessFoodieSTL

    Featured FitnessFoodieSTL Events
    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Welcome to La Forme After Dark. Friday nights at La Forme just got a whole lot brighter. Join us Friday, January 23 for our After Dark event, featuring two modern...

    $30

  • Bouquets + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate...

    $32

  • Pilates + Custom Pilates Grip Sock Embroidery

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    We’re kicking off With Love, La Forme with a luxury, design-forward activation from Iconic Design Studio, an embroidery and design studio specializing in bridal details, elevated activations, and custom embroidery experiences. On Saturday, January 31, Iconic will be in the studio offering custom embroidered grip socks, created on site. This experience allows you to personalize...

    $40