Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Kickboxing Class + Shopping & Refreshments

Vuori 1701 Plaza Frontenac, St. Louis, MO, United States

Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After...

Free

Public Self-Defense Seminar

Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques. No matter your age, size, skill, or fitness level, you will learn how to use your mind,...

$25

Self Defense: Defend + Empower A Mother/Daughter Workshop

The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin, MO, United States

Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in...

$40

Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot

ProActiv Health 17684 Chesterfield Airport Road, Chesterfield, United States

30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed...

$60

Self-Defense + Sun & Sweat

The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin, MO, United States

Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in...

$40