Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.

« All Events

Public Self-Defense Seminar

May 2 @ 6:30 PM - 8:30 PM

$25

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques.

No matter your age, size, skill, or fitness level, you will learn how to use your mind, your voice, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you uncover the vulnerable targets of the body and learn how to utilize the weapons of your own body to disarm, disable, and free yourself from an attacker.

Details

Date:
May 2
Time:
6:30 PM - 8:30 PM
Cost:
$25
Event Categories:
,
Event Tags:
, , , ,
Website:
https://www.eventbrite.com/e/public-self-defense-seminar-at-lyndell-institute-tickets-1265628441739?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

Venue

Lyndell Institute
515 Huber Park Court
Weldon Spring, MO 63304 United States

Organizer

Lyndell Institute

Other

Instagram
@lyndell_institute

Related Events