Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.

Public Self-Defense Seminar

Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques. No matter your age, size, skill, or fitness level, you will learn how to use your mind, your voice, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you...

$25