Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! This October all of our regularly scheduled...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...
Don’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice
✨ Calling all mamas! ✨ Get the littles out of the house and come meet some other amazing moms 💙 Join us for a FREE workout + swim at Big...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice
Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Saturday (Feb 7th): 8am to 2pm IM...
Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Sunday (Feb 8th): 8am to 2pm IM injections and body composition: MOOV STL Valentines Lattes: Le Cafe Permanent Jewelry: Studio Magnolias STL Sound Bath: Allison Chrisman Sauna and Cold Plunge: Breath and...
Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join...
Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us...
If you've been looking to level up in your breath practice; this class is for you. We are taking you underwater to push past your normal breath routine, create MORE...
If you've been looking to level up in your breath practice; this class is for you. We are taking you underwater to push past your normal breath routine, create MORE...
Join Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a wellness coach who loves making healthy simple & easy. Join us for this fun event! When Sunday, April 26th 2:30-4p Where Poolside in Webster Groves,...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Get ready for a splashing good time! Gather your friends at the pool and enjoy a free family swim! Join us at Goldfish Swim School - Warson Woods for a...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...