Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FULL MOON FIRE + ICE FLOW

    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...

    $40

  • Downtown STL Canoeing Microadventure with Big Muddy

    Downtown Microadventure
    Gateway Arch 11 North Fourth Street, St. Louis, MO, United States

    Don’t let the name fool you; there’s nothing small about this 45 minute adventure through the heart of Downtown St. Louis! We’ll meet on the riverfront levee and shuttle less than a mile to our put-in on Laclede’s Landing. We’ll push off near the historic Eads Bridge, the oldest bridge on the Mississippi and begin...

    $40

  • FULL MOON FLOW

    Featured
    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice

    $40

  • FREE Express Stroller Workout + Swim at Big Blue Swim School

    Big Blue Swim School 2259 State Hwy K, O'Fallon, MO, United States

    ✨ Calling all mamas! ✨ Get the littles out of the house and come meet some other amazing moms 💙 Join us for a FREE workout + swim at Big...

    Free

  • FULL MOON FIRE + ICE FLOW

    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice

    $40

  • Valentine’s for Couples: Flow & Glow – Casa Di Pilates x Breath and Exposure

    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Sunday (Feb 8th): 8am to 2pm IM injections and body composition: MOOV STL  Valentines Lattes: Le Cafe Permanent Jewelry: Studio Magnolias STL Sound Bath: Allison Chrisman Sauna and Cold Plunge: Breath and...

    $50

  • Breathwork, Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience!   Welcome to the Breathwork Ice Bath & Sauna Workshop! Join...

    $25.38

  • Breathwork, Ice Bath & Sauna Workshop

    Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United States

    Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us...

    $25.38

  • Wellness Event: Poolside Pilates & Smoothies!

    Webster Groves, Swimming Pool 33 E Glendale Rd, Webster Groves, MO, United States

    Join Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a wellness coach who loves making healthy simple & easy. Join us for this fun event! When Sunday, April 26th 2:30-4p Where Poolside in Webster Groves,...

    $35

  • Wildlife Kayak Tour in Forest Park with Matt Fox

    Kayak Tour: Wild Forest Park with Matt Fox
    Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

    Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and discover the ecological marvels thriving amidst the cityscape, from native bird species to aquatic life, and learn both how global...

    $5

  • The Mom Walk Collective Family Swim Event at Goldfish Swim School

    Goldfish Swim School - Warson Woods 9967 Manchester Road, St. Louis, MO, United States

    Get ready for a splashing good time! Gather your friends at the pool and enjoy a free family swim! Join us at Goldfish Swim School - Warson Woods for a...

    Free