Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for April 18, 2025

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FREE April Breathwork Session at Blues City Athletics

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Blues City Crossfit 8500 Manchester Rd, Brentwood

We’re hosting donation-based group breathwork Fridays at 12PM all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE SURE TO ARRIVE! This month, we’re hosting donation-based group breathwork classes to help you reset, recharge, and reconnect. Whether you’re new to breathwork or a seasoned pro, these sessions...

Free

Lil Yogis Family Night: Soundbath Experience

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We'll start with a gentle introduction to sound healing, followed...

$30