Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Wellness General

Events for September 14, 2025

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Family Bike Ride @ Forest Park

The Boathouse 6101 Government Dr, St. Louis

Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

Free

Roll, Release & Restore

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Tim for an impactful experience in releasing the fascia and creating length to the muscle tissue beneath! This class uses soft tissue rolling balls, foam rollers and additional support,...

$18