Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Wellness General

Events for November 21, 2025

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Lil Yogis Family Night: Soundbath Experience

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We'll start with a gentle introduction to sound healing, followed...

$30

Sanctuary Sound – Sound Journey of Gratitude

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

For the month of November, we are encouraged to embrace an attitude of Gratitude by appreciating our life as it is right now! Mark Biehl presents a sound healing ceremony to align...

$40

Sound Healing Meditation

Blue Sky Yoga 3525 Watson Road, St Louis

The healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...

$50

Yin Yoga, Hypnosis and REIKI Healing Experience

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Matt and Stacy for a unique and transformative experience that blends Yin Yoga, Guided Hypnosis, and REIKI Energy Healing to help you find inner peace, release tension, and access...

$35