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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Reconnect with your mind, body, and community! Give yourself a meaningful pause from the holiday hustle while making a difference for others. Join us for our Donation Class Sign up for free — donate at the door. 100% of proceeds will benefit KirkCare. A feel-good way to support your well-being and support our neighbors in need.
Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of Crystal Tones singing bowls, rain pillar, drums,and chimes wash over you. Experience deep relaxation, stress relief, and a sense of inner peace as you surrender...
Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...
Join us for our annual holiday party. This year we are bringing together all of our R2L Wellness communities for one collaborative year end celebration to say thank you! We...