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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us on Friday night for the official grand opening, then join us Sat, Dec 20 & Sun, Dec 21 for FREE classes all weekend. Beginners, day-dreamers, seasoned movers -...
Join Andi for a moving meditation of 108 Sun Salutations — a powerful 2 hour practice to honor the Winter Solstice and the balance between darkness and light. Move at...
Join us for a celebration of the end of darkness and the return of light in a dynamic sound immersion of harmonic resonance. As we reach the Winter Solstice and the darkest time of year, when the veil between worlds is most accessible, we can find the gifts the darkness holds and be transported into...
Join me for a sacred Winter Solstice experience designed to help you release the weight of this past season and awaken the light within. Through grounding yoga, intentional breathwork, nourishing...
Join us for a calming, restorative session to mark the winter solstice. This gentle candlelit practice combines restorative yoga to relax the body, guided meditation to cultivate awareness, journaling to reflect on the changing season and set intentions, and a soothing sound journey to quiet the mind. A mindful way to honor the longest night...
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
Step into the turning of the Wheel at Yule, the Winter Solstice. In the stillness of the longest night, we gather in sound and ritual to welcome the returning light....