Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for January 16, 2026

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Winter Festivus Weekend Celebration

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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Y6 St. Charles all weekend long from January 16th-18th, to celebrate the season and ring in the New Year! We will offer specialty classes, fun prizes, food and snacks...

Breathwork, Bliss & Sound Bowls

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Stephanie for a Workshop that is designed to melt away stress, and nurture peace. Beginning with a gentle flow, followed by guided breath work, meditation and ending in a sound bath.

$30

Conscious Breathwork

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$45

Reiki Share

Joy of Yoga 8918 Manchester Rd, St. Louis

Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...

$22