Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for January 18, 2026

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Winter Festivus Weekend Celebration

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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Y6 St. Charles all weekend long from January 16th-18th, to celebrate the season and ring in the New Year! We will offer specialty classes, fun prizes, food and snacks...

Resonant Rest

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

$45

Restorative Yoga & Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. In the...

$18

Acupuncture & Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45