Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 14, 2026

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Puff n Pose Yoga @ Sticky’s Social Lounge

Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon

Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...

$16

Conscious Breathwork

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$45

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A Self Care & Wellness Experience

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Blue Sky Yoga 3525 Watson Road, St Louis

During this mini day retreat, participants will cycle through several different Self Care stations... *Chair Massage *Vibration Plate *Aromatherapy *Sound Massage *Infrared Light Therapy *Grounding Mat *Ionic Foot Diffuser *Tuning...

$88

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Sound Immersion Meditation Experience at Lyndell Institute

Lyndell Institute 515 Huber Park Court, Weldon Spring

Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...

$28.52