Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 29, 2026

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Breathwork, Ice Bath & Sauna Workshop

Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair

Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience!   Welcome to the Breathwork Ice Bath & Sauna Workshop! Join...

$25.38

Spring Solstice Reset with Good Life by Grace

YogaSix St. Louis 5724 Oakland Ave, St. Louis

Get ready to design your Good Life 🫶🏼🌷✨🧚🏼💗🦋🌙 Spring marks the true new year energy and we are celebrating the right way. I’m so excited to invite you to The...

$50

Transformational Breathwork & Soundbath

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

How you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...

$25

Acupuncture & Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45