Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Chakra Clearing With Vagus Nerve Reset

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Explore the chakras through meditation, movement, and sound while learning practices to support and reset the Vagus nerve. This experiential class combines education, breath, stillness, and embodied awareness to promote...

$33

Paddleboard + Yin Yoga & Sound at The Boathouse

Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

Join Mandi and Amanda as they guide you through a Yin & Sound journey on the water. Yin targets the connective tissues to enhance mobility and flexibility, while quieting the...

$20