Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • Notebooks + Namaste: Donation Event

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bring a notebook or journal to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account....

    $32

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50

  • Park Yoga + Reiki

    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Join us for an evening of movement and relaxation with Park Yoga + Reiki! ????????‍♀️✨ Experience the holistic benefits of yoga and Reiki in the serene setting of Francis Park....

    $15

  • Women’s Breathwork

    Featured
    DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United States

    Are you looking to feel restored, rebalanced & refreshed? Join Bonnie and a circle of women for group breathwork at DOPE! Come together in a safe, judgement free space for...

    $32

  • Lil Yogis Family Night: Soundbath Experience

    Featured
    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...

    $30

  • Trenton Fest: FREE Yoga + Mimosas

    Featured
    Trenton Community Park 148 N Ash St, Trenton, IL, United States

    Pop a squat and then pop a bottle.???? We like to keep things bubbly on a summer morning with FREE yoga and mimosas - this time at Trenton Fest. ✨...

    Free