Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Notebooks + Namaste: Donation Event

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bring a notebook or journal to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account....

    $32

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50

  • Park Yoga + Reiki

    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Join us for an evening of movement and relaxation with Park Yoga + Reiki! ????????‍♀️✨ Experience the holistic benefits of yoga and Reiki in the serene setting of Francis Park....

    $15

  • Women’s Breathwork

    Featured
    DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United States

    Are you looking to feel restored, rebalanced & refreshed? Join Bonnie and a circle of women for group breathwork at DOPE! Come together in a safe, judgement free space for a heart opening, healing, transformative evening. Holotropic Breathwork is a powerful practice that combines accelerated breathing and evocative music to facilitate deep self-exploration and healing....

    $32

  • Lil Yogis Family Night: Soundbath Experience

    Featured
    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...

    $30

  • Trenton Fest: FREE Yoga + Mimosas

    Featured
    Trenton Community Park 148 N Ash St, Trenton, IL, United States

    Pop a squat and then pop a bottle.???? We like to keep things bubbly on a summer morning with FREE yoga and mimosas - this time at Trenton Fest. ✨...

    Free

  • Sculpt Marathon – Donation Based Class!

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    With the new school year approaching (quicker than we wish it would!) Y6 is hosting a School Drive, leading up to a Donation Based 90min Sculpt Marathon Class! Led by...

    $5

  • Shamanic Drum Circle

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

    $15