Sunday Special: Breath & Meditation
Breath is the first gift given and it is the source of energy throughout life. It is the bridge between our external and internal experiences and the perfect way to...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Breath is the first gift given and it is the source of energy throughout life. It is the bridge between our external and internal experiences and the perfect way to...
✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...
The New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play, for a magical blend of music, movement, and creative fun. Join us for three unforgettable events where little ones...
Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings,...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Come join us for a relaxing morning of yoga at Chicken N Pickle in St. Charles on August 30th from 9-10:00 AM! Serenity Saturday Yoga at Chicken N Pickle in...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk...
Get your heart pumping and your body grounded in Sculpt, Stretch + Strengthen, a 60-minute pop-up class that blends movement and recovery. We’ll kick things off with a yoga warm-up...
INTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at...
✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another...